Personal Development

Here you’ll find a plethora of articles covering topics of habit formation, goal setting, procrastination, mindset and so many more. Personal development is a lifelong process.

It is a way for people to assess their skills and qualities, reflect their aims in life, and set goals in order to achieve by attaining effective changes, one step at a time!

What is Veganism? The Health Benefits of Being a Vegan

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Personalized nutrition is gaining more and more attention as people are becoming more aware of what they put in their bodies. According to a 2019 article in The Economist, 25% of 25-to-34-year-old Americans say they are vegans or vegetarians in 2019 compared to 3.4% vegetarian and 0.4% vegan in the total population in 2015. That’s a big jump for a four-year period. …

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6 Effective Ways To Manage Stress Regardless of the Cause

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Being a self-employed individual, I have my fair share of stress triggers that challenge me on a weekly (if not daily) basis. I own two blogs (including this one), and I have to manage, create content, promote, etc all by myself. I’ve got so much stuff to do, ugh…What the hell was I thinking? Wasn’t one …

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4 Proven Ways to Feel Good About Yourself Instantly

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There’s this one person we like to blame for every shortcoming, every failure, every regret, and all the other fiascoes in our lives. Who? you might ask… Ourselves! We blame ourselves, most of the time. Self- worth is not something that others can give you or take away from you, it has to come from…you guessed it, YOU. …

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10 Practical Ways to Develop a Growth Mindset

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Imagine being able to embody all of the good qualities you see in others that makes them valuable, such as confidence, income skills, productivity skills, physical fitness, etc. How would that impact your life? In a much positive way, I’m sure. But in order to achieve something that significant, you certainly don’t have to gather an …

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5 Growth Harming Habits You Need To Stop Right Now

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There are quite a few practices in our life that are so incorporated in our daily routine that we rarely point them as “harming”. It goes to the point where we can’t even tell if those practices are a potential threat to your growth or not. And since we’re not aware of them, we don’t …

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Brain Hacks to Improve Your Focus Almost Instantly

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The ability to focus, and for longer periods of time is what gives anyone the power to achieve their desired goals. Focus is that essential thing that actually helps you to get things done in a comparatively lesser time frame. But the problems arises when we unintentionally lose the ability to focus, even for the …

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Procrastination

How to Stop Procrastination Cycles for Good: 7 Effective Ways

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It’s Monday night, you’re working relentlessly to turn in the task you’re due for tomorrow morning’s deadline, and the clock is running fast. You’re also mildly pissed at yourself for not taking care of it sooner. “I swear I won’t let this happen to me ever again“. But that’s what you said last week… and …

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