Health

The various strategies and techniques to keep your body at its peak so that you excel in every aspect of life. This section perfectly illustrates all the aspects of a healthy lifestyle such as: Physical activity, veganism, nutrition, mental health, and so on.

What is Veganism? The Health Benefits of Being a Vegan

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Personalized nutrition is gaining more and more attention as people are becoming more aware of what they put in their bodies. According to a 2019 article in The Economist, 25% of 25-to-34-year-old Americans say they are vegans or vegetarians in 2019 compared to 3.4% vegetarian and 0.4% vegan in the total population in 2015. That’s a … Read more What is Veganism? The Health Benefits of Being a Vegan